It's a Lot Right Now. Julie's Pod is a Safe Place To Talk Without Being Judged.

Image and Language Credit: @aileyjolie

The thoughts above are from the somatic psychologist Ailey Jolie of the UK, and they speak to me like my mother tongue.

THIS is why I hold space for others, in real life and here in Julie’s Pod where I call it a “coffee hangout.” Come join me. Share what’s on your mind. Be heard. Co-regulate with the rest of us for an hour (if you have to drop off early, that’s fine). Then go get on with your day.

I offer these twice weekly on Mondays and Thursdays. The next one is tomorrow, Thursday June 26, at 8:30am (Pacific). The link to participate is below my signature (available to paid subscribers - just $5/month or the cost of one fabulous cup of coffee monthly).

xo